Jillian Michaels, Body revolution

Innovative system of 15 life-changing DVD workouts, sequenced from week to week and month to month, to keep your body guessing while preventing plateau and enhancing results. The workouts become progressively more intense, and each workout has different exercises that challenge your balance, agility...

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Bibliographic Details
Main Author: Gaiam Media
Format: DVD
Language:ENGLISH
Published: Gaiam 2012
Subjects:
DVD