Jane Fonda prime time, Trim, tone & flex

As we age, it is so important to stay active, strong. and flexible. Toning and stretching the body promotes weight loss and also protects our bones, reduces joint stress. and increases brain function. Both upper- and lower-body workouts build lean, healthy, and supple muscles. And they are fun to do...

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Bibliographic Details
Main Author: Lions Gate Films
Format: DVD
Language:ENGLISH
Published: Lions Gate Films 2011
Subjects:
DVD