Eva Bondar's pregnancy workouts, 10 minute pilates style workouts

Get ready for baby with Eva Bondar's Pilates Pregnancy Workout, a series of five 10-minute workouts to prepare and strengthen the body for the demands of pregnancy, delivery, and baby's care. The workout sections contain: Whole Body Stretching Warm-up, Core Strengthening Back Workout, Uppe...

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Bibliographic Details
Main Author: Bayview Entertainment
Format: DVD
Language:ENGLISH
Published: BayView Entertainment 2011
Subjects:
DVD