Start! walking at home, 1 & 2 mile
Start your weight loss journey with a walk at home program! If you're new to exercising, begin with the gentle-paced, 20 minute - 1 Mile - beginner program. Leslie will teach you how to increase your heart rate with low impact moves. In this workout you'll start to pick up the pace and wor...
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| Format: | DVD |
| Language: | ENGLISH |
| Published: |
Anchor Bay Films
2011
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