The biggest loser, 30-day jump start the workout

Now's the chance to get started, get fit, and lose big. Burn fat and tone muscle through five 10-minute workouts that cover every inch of the body. Program includes: Cardio Level 1; Cardio Level 2; Strength Upper Body; Strength Lower Body; Abs. Plus Bob Harper gives the diet tips and motivation...

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Bibliographic Details
Main Author: FitVid Productions
Format: DVD
Language:ENGLISH
Published: Lionsgate 2009
Subjects:
DVD