Search Results - "behavior therapy"

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The dialectical behavior therapy skills workbook : practical DBT exercises for learning mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance BOOK

by McKay, Matthew
Published 2019

Other Formats: EBOOK

2

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DBT for dummies BOOK

by Galen, Gillian
Published 2021

Other Formats: EAUDIO

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DBT principles in action : acceptance, change, and dialectics BOOK

by Swenson, Charles R.
Published 2016

4

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Be fearless : change your life in 28 days BOOK

by Alpert, Jonathan Boyd
Published 2012

5

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Cognitive behavioral therapy : recognize and overcome behaviors for a healthier, happier you BOOK

by Albin, Jayme
Published 2021

6

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Coping with cancer : DBT skills to manage your emotions--and balance uncertainty with hope BOOK

by Stuntz, Elizabeth Cohn
Published 2021

7

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Be mighty : a woman's guide to liberation from anxiety, worry & stress using mindfulness & acceptance BOOK

by Stoddard, Jill A.
Published 2020

8

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The dialectical behavior therapy skills workbook for anger : using DBT mindfulness & emotion regulation skills to manage anger BOOK

by Chapman, Alexander L.
Published 2015

9

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The mindfulness solution for intense emotions : take control of borderline personality disorder with DBT BOOK

by Koons, Cedar R.
Published 2016

10

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Living well with tinnitus : a self-help guide using cognitive behavioural therapy BOOK

by Aazh, Hashir
Published 2022

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