Search Results - "Stress management"

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How to calm your mind : finding presence and productivity in anxious times BOOK

by Bailey, Chris
Published 2022

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The complex PTSD treatment manual : an integrative, mind-body approach to trauma recovery BOOK

by Schwartz, Arielle
Published 2021

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The stress prescription : seven days to more joy and ease BOOK

by Epel, Elissa
Published 2022

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Practical optimism : the art, science, and practice of exceptional well-being BOOK

by Varma, Sue
Published 2024

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Peaceful on purpose : the power to remain calm, strong and confident in every season BOOK

by Osteen, Joel
Published 2021

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Protect your peace : nine unapologetic principles for thriving in a chaotic world BOOK

by Shelton, Trent
Published 2024

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10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works - a true story BOOK

by Harris, Dan
Published 2024

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Unfuck your stress : using science to cope with distress and embrace excitement BOOK

by Harper, Faith G.
Published 2023

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50 ways to more calm, less stress : scientifically proven ways to relieve anxiety and boost your mental health using your five senses BOOK

by Karydes, Megy
Published 2024

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Dialed in : do your best when it matters most BOOK

by Sinclair, Dana
Published 2024

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