Search Results - "Physical fitness for older people"

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Relax into yoga for seniors : a six-week program for strength, balance, flexibility, and pain relief BOOK

by Carson, Kimberly
Published 2016

Other Formats: LARGE TYPE EBOOK

12

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Exercises for better balance : the stand strong workout for fall prevention and longevity BOOK

by Smith, William
Published 2015

13

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Play on : the new science of elite performance at any age BOOK

by Bercovici, Jeff
Published 2018

Other Formats: EBOOK

14

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Healthy aging for dummies BOOK

by Agin, Brent
Published 2008

15

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Na nŭn irhŭn e undong ŭl sijak haetta : insaeng hubanjŏn i tŏ chŏlmŏ chinŭn undongpŏp BOOK

by Yi, Sun'-guk
Published 2018

16

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5-minute core exercises for seniors : daily routines to build balance and boost confidence BOOK

by Brehse, Cindy
Published 2021

17

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Getting old : deal with it EBOOK

by Janogly, Lee
Published 2023

18

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Fitness over 60 : workouts for every day EBOOK

by Rey, N[eila]
Published 2022

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How to stay fit as you age EVIDEO

by Bonura, Kimberlee Bethany
Published 2013

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