Search Results - "Mindfulness (Psychology)"

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The untethered soul : the journey beyond yourself BOOK

by Singer, Michael A.
Published 2013

Other Formats: EAUDIO EBOOK EBOOK

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Fitter. Calmer. Stronger : a mindful approach to exercise & nutrition BOOK

by Goulding, Ellie
Published 2023

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The things you can see only when you slow down : how to be calm and mindful in a fast-paced world BOOK

by Hyemin
Published 2017

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Listen to your day : the life-changing practice of paying attention BOOK

by Angone, Paul
Published 2023

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Still life : the myths and magic of mindful living BOOK

by Pacheco, Rebecca
Published 2021

Other Formats: EAUDIO EBOOK

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Wherever you go : a guide to mindful, sustainable, and life-changing travel BOOK

by Houghton, Daniel
Published 2019

Other Formats: EAUDIO

7

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Good morning, I love you : mindfulness and self-compassion practices to rewire your brain for calm, clarity, and joy BOOK

by Shapiro, Shauna L.
Published 2019

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Don't hate, meditate! : 5 easy practices to get you through the hard sh*t and into the good BOOK

by Monahan, Megan
Published 2019

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Mindfulness for insomnia : a four-week guided program to relax your body, calm your mind, and get the sleep you need BOOK

by Orzech, Catherine Polan
Published 2019

Other Formats: EBOOK

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Mindful yoga-based acceptance & commitment therapy : simple postures and practices to help clients achieve emotional balance BOOK

by Gordon, Timothy
Published 2019

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