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Mindfulness for insomnia : a four-week guided program to relax your body, calm your mind, and get the sleep you need
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Orzech, Catherine Polan
Published 2019
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616.8498 ORZECH, C
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A moment for me : 52 simple mindfulness practices to slow down, relieve stress, and nourish the spirit
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Orzech, Catherine Polan
Published 2020
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158.13 ORZECH, C
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A moment for me : 52 simple mindfulness practices to slow down, relieve stress & nourish the spirit
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Orzech, Catherine Polan
Published 2021
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