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Building your resilience: finding meaning in adversity
EVIDEO
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Great Courses, The
Published 2021
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2
The foundation of resilience
EVIDEO
by
Great Courses, The
Published 2020
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3
The hero's journey
EVIDEO
by
Great Courses, The
Published 2020
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4
Mastering physical resilience
EVIDEO
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Great Courses, The
Published 2020
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5
Strengthening mental resilience
EVIDEO
by
Great Courses, The
Published 2020
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6
The practice of self-care
EVIDEO
by
Great Courses, The
Published 2020
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7
Understanding trauma
EVIDEO
by
Great Courses, The
Published 2020
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8
Practice 6: evoking the relaxation response
EVIDEO
by
Great Courses, The
Published 2020
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9
Your hero's journey
EVIDEO
by
Great Courses, The
Published 2020
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10
Finding equanimity with mindfulness
EVIDEO
by
Great Courses, The
Published 2020
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Great Courses, The
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