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Super simple CBT : 6 skills to improve your mood in minutes
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McKay, Matthew
Published 2022
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616.89142 MCKAY, M
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The CBT anxiety solution workbook : a breakthrough treatment for overcoming fear, worry & panic
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McKay, Matthew
Published 2017
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616.8522 MCKAY, M
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Super simple cbt : six skills to improve your mood in minutes
EBOOK
by
McKay, Matthew
Published 2022
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4
Thoughts & feelings : taking control of your moods & your life
EBOOK
by
McKay, Matthew
Published 2021
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5
The cbt anxiety solution workbook : a breakthrough treatment for overcoming fear, worry & panic
EBOOK
by
McKay, Matthew
Published 2017
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6
Healing emotional pain workbook : process-based cbt tools for moving beyond sadness, fear, worry, and shame to discover peace and resilience
EBOOK
by
McKay, Matthew
Published 2022
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