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The dialectical behavior therapy skills workbook : practical DBT exercises for learning mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance
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McKay, Matthew
Published 2019
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616.89142 MCKAY, M
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Super simple CBT : 6 skills to improve your mood in minutes
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McKay, Matthew
Published 2022
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616.89142 MCKAY, M
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The CBT anxiety solution workbook : a breakthrough treatment for overcoming fear, worry & panic
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McKay, Matthew
Published 2017
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616.8522 MCKAY, M
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