Better than before : mastering the habits of our everyday lives

"Habits are the invisible architecture of our lives. Rubin provides an analytical and scientific framework from which to understand these habits--as well as change them for good. Infused with her compelling voice and funny stories, she illustrates the core principles of habit formation with doz...

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Bibliographic Details
Main Author: Rubin, Gretchen
Format: EBOOK
Other Format: EAUDIO BOOK
Language:ENGLISH
Published: Crown 2015
Subjects: