Finish line fueling : an essential guide to runner's nutrition
Every athlete, especially runners, knows that deciding what to eat is one of the most important-and most complex-choices that he or she has to make in order to guarantee optimum performance. How much should you eat, when should you eat, and what foods should you eat are just some of the larger quest...
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| Format: | EBOOK |
| Other Format: | BOOK |
| Language: | ENGLISH |
| Published: |
Skyhorse
2017
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