105 things you need to know to keep your brain happy and healthy : how to improve your mood, memory, and movement

How does memory work? How can you curb anxiety and stress in your life? Why is movement important? What does "brain health" really look like? The brain is the most complex known structure in the universe. When the brain is not working optimally, your entire body is affected. The opposite i...

Full description

Bibliographic Details
Main Author: Willette, Paul
Format: EBOOK
Language:ENGLISH
Published: Atlantic Publishing Group 2020
Subjects: