Chill out : practicing calm

Books in the Just Breathe series provide readers with tools on how to practice mindfulness throughout their day. In Chill Out: Practicing Calm, students will discover how to practice slowing down and responding thoughtfully to everyday situations. Readers are provided with helpful exercises, tips, a...

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Bibliographic Details
Main Author: Loh-Hagan, Virginia
Format: EBOOK
Other Format: BOOK
Language:ENGLISH
Published: Open Road Media 2020
Subjects: