Good night, body : finding calm from head to toe

"Bedtime can be full of big emotions for kids! Calm anxious, busy thoughts with this body scan meditation designed to prepare kids for sleep. This mindfulness practice will help children let go of worries, stress, and excitement as they reach their arms like a telescope, let their mouths hang l...

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Bibliographic Details
Main Author: Lee, Britney Winn
Format: BOOK
Published: Thomas Nelson 2023