The blue zones American kitchen : 100 recipes to live to 100
Buettner shares recipes from four American food traditions perfectly matched with the Blue Zones concepts for a longevity diet. From a Gullah Geechee stew of okra and benne seeds to a Cherokee succotash, Buettner reveals the healthy origins of America's culinary heritage-- and a multitude of de...
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Format: | BOOK |
Language: | ENGLISH |
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National Geographic
2022
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