Belly fat busters for seniors : 12 weeks to lose weight, gain strength, and improve balance
"Living a vibrant, healthy life is something we all want to enjoy as we get older. Looking good is just as important as feeling good, but hormonal changes sometimes contribute to weight gain, sleep disturbances, stress, and a redistribution of fat to the belly. There are ways to combat this, an...
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| Format: | BOOK |
| Other Format: | EBOOK |
| Language: | ENGLISH |
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Skyhorse Publishing
2022
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