Plant power : flip your plate, change your weight

"An essential guide to harnessing the power of plants and enjoying the benefits of a plant-forward diet, by Ian K. Smith, the #1 New York Times bestselling author of Clean Lean. For dieters who want to utilize the benefits of fruits, vegetables, and complex carbs-without eliminating the meat, d...

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Bibliographic Details
Main Author: Smith, Ian
Format: BOOK
Published: St. Martin's Press 2022