Muscle for life : get lean, strong, and healthy at any age!
"A life-changing and accessible guidebook on the fundamentals of building muscle, losing fat, and staying healthy at any age and any ability from the million-copy bestselling fitness guru and founder of Legion Athletics. Forget drastic and dangerous diets or unrealistic workout routines. Health...
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| Format: | BOOK |
| Other Format: | EBOOK |
| Language: | ENGLISH |
| Published: |
Gallery Books
2022
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