Strong and lean : 9-minute daily workouts to build your best body---no equipment, anywhere, anytime
"Strong and Lean--Mark Lauren's follow-up to his bestselling book--You Are Your Own Gym--uses two decades of unparalleled experience to accomplish what most people thought impossible: The ability to immediately begin your workout wherever you are--from living rooms to hotel rooms to yards-...
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| Format: | BOOK |
| Language: | ENGLISH |
| Published: |
St. Martin's Griffin
2021
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