Rise & run : recipes, rituals, and runs to fuel your day
"For athletes, breakfast is always the main topic of conversation when out on a morning run. Shalane Flanagan and Elyse Kopecky believe (and science confirms) that what you eat at the start of the day impacts everything: your mood, your work output, your cravings, your sleep, and even your long...
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| Format: | BOOK |
| Language: | ENGLISH |
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Rodale
2021
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