The back pain relief plan : a 20-minute exercise-based program to prevent, manage, and ease pain

Discover how you can use exercise to more effectively manage your back pain. This comprehensive guide provides critical information about back pain causes and treatments as well as several holistic workout programs designed to accommodate a variety of unique needs. You only need about 20 minutes a d...

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Bibliographic Details
Main Author: Fishman, Ricky
Format: BOOK
Language:ENGLISH
Published: Rockridge Press 2021
Subjects: