Velocity-based training : how to apply science, technology, and data to maximize performance
"The purpose of this book is to educate readers on the proper utilization of Velocity-Based Training--including the data that it provides--and how that data can best be utilized to program for improved athletic performance. This book is intended for strength and conditioning coaches and persona...
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Format: | BOOK |
Language: | ENGLISH |
Published: |
Human Kinetics Inc
2022
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