Velocity-based training : how to apply science, technology, and data to maximize performance

"The purpose of this book is to educate readers on the proper utilization of Velocity-Based Training--including the data that it provides--and how that data can best be utilized to program for improved athletic performance. This book is intended for strength and conditioning coaches and persona...

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Bibliographic Details
Main Author: Signore, Nunzio
Format: BOOK
Published: Human Kinetics Inc 2022