Bumps & burpees : your guide to staying strong, fit and happy throughout pregnancy
Learn how to keep your baby safe when working out and what physical changes you can expect in each trimester. Step-by-step exercises designed to develop your strength, fitness, and flexibility, will help you to carry your growing baby in greater comfort, prepare you for childbirth, and recover well....
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| Format: | BOOK |
| Language: | ENGLISH |
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Dorling Kindersley
2021
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