Practicing self-care
"In this book, readers learn the benefits of practicing self-care, ways to form a positive self-care routine, and how to practice mindfulness and relaxation. Practicing self-care helps readers create constructive attitudes, build confidence, and foster positive peer networks. Social and emotion...
Main Author: | |
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Format: | BOOK |
Other Format: | EBOOK |
Language: | ENGLISH |
Published: |
Jump!, Inc
2021
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Series: | The sky's the limit |
Subjects: |