Practicing self-care

"In this book, readers learn the benefits of practicing self-care, ways to form a positive self-care routine, and how to practice mindfulness and relaxation. Practicing self-care helps readers create constructive attitudes, build confidence, and foster positive peer networks. Social and emotion...

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Bibliographic Details
Main Author: Finne, Stephanie
Format: BOOK
Language:ENGLISH
Published: Jump!, Inc 2021
Series:The sky's the limit
Subjects: