Chill out : practicing calm

"Books in the Just Breathe series provide readers with tools on how to practice mindfulness throughout their day. In Chill Out: Practicing Calm, students will discover how to practice slowing down and responding thoughtfully to everyday situations. Readers are provided with helpful exercises, t...

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Bibliographic Details
Main Author: Loh-Hagan, Virginia
Format: BOOK
Other Format: EBOOK
Language:ENGLISH
Published: Cherry Lake Publishing 2020
Series:Just breathe
Subjects: