I'm so effing tired : a proven plan to beat burnout, boost your energy, and reclaim your life
Women of all ages are suffering from an epidemic of fatigue and burnout, but Shah shows that exhaustion doesn't have to be your new normal. The key is tapping into the powerful energy trifecta: the complex relationship between your gut, your immune system, and your hormones. Shah explains how t...
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| Format: | BOOK |
| Other Format: | EAUDIO EAUDIO |
| Language: | ENGLISH |
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Houghton Mifflin Harcourt
2021
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