The sugar brain fix : the 28-day plan to quit craving the foods that are shrinking your brain and expanding your waistline
Sugar releases serotonin in the brain, a "feel-good" chemical that makes you want to keep eating more. But recent studies have shown that sugar is actually shrinking the brain, resulting in a smaller hippocampus and a host of other issues, including memory problems, depression, weight gain...
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| Format: | BOOK |
| Language: | ENGLISH |
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Hay House, Inc
2020
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