The MIND diet plan & cookbook : recipes and lifestyle guidelines to help prevent Alzheimer's and dementia

Your cognition can actually be improved by what you eat. The MIND Diet Plan and Cookbook is the definitive guide to the MIND diet (Mediterranean-DASH Intervention for Neurodegenerative Delay)―which studies have shown may reduce the risk of Alzheimer’s and other forms of dementia. Start with a compr...

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Bibliographic Details
Main Author: Andrews, Julie
Format: BOOK
Published: Rockridge Press 2019