Alphabreaths : the ABCs of mindful breathing

In Alphabreaths, children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them remember to fill their heart with gratitude...

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Bibliographic Details
Main Author: Willard, Christopher
Format: BOOK
Other Format: EBOOK
Published: Sounds True 2019