The anger workbook for teens : activities to help you deal with anger & frustration

This fully revised and updated edition of The anger workbook for teens includes brand-new skills and activities to help you deal with troublesome emotions without losing control. You'll find out what's triggering your anger, learn to be more aware of your thoughts and how you react to them...

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Bibliographic Details
Main Author: Lohmann, Raychelle Cassada
Format: BOOK
Language:ENGLISH
Published: Instant Help Books, an imprint of New Harbinger Publications, Inc 2019
Series:An instant help book for teens
Subjects: