The anger workbook for teens : activities to help you deal with anger & frustration
This fully revised and updated edition of The anger workbook for teens includes brand-new skills and activities to help you deal with troublesome emotions without losing control. You'll find out what's triggering your anger, learn to be more aware of your thoughts and how you react to them...
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Format: | BOOK |
Language: | ENGLISH |
Published: |
Instant Help Books, an imprint of New Harbinger Publications, Inc
2019
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Series: | An instant help book for teens |
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