90 seconds to a life you love : how to master your difficult feelings to cultivate lasting confidence, resilience, and authenticity

"How to manage your most difficult feelings and building the emotional strength you need to create the life of your dreams. Sadness, shame, helplessness, anger, embarrassment, disappointment, frustration, and vulnerability. In 30 years as a practicing psychologist, Dr. Joan Rosenberg has found...

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Bibliographic Details
Main Author: Rosenberg, Joan I.
Format: BOOK
Other Format: EBOOK EAUDIO
Language:ENGLISH
Published: Little, Brown Spark 2019
Subjects: