Better balance for life : banish the fear of falling with simple activities added to your everyday routine

As you age, stumbling blocks are everywhere: the bottom step, the roadside curb, and even the living room carpet. But you don't have to live in fear of falling. With Better Balance for Life, you will learn all-new, simple activities to help you build strength and increase flexibility to improve...

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Bibliographic Details
Main Author: (Personal trainer), Clements, Carol
Format: BOOK
Language:ENGLISH
Published: The Experiment 2018
Subjects: