No weigh! : a teen's guide to positive body image, food, and emotional wisdom
"This workbook has everything you need to achieve connected eating, body positivity, and balanced exercise. It helps you stay well-informed about how bodies change emotionally and physically in the teen years, and why good nutrition is critical for growth and development. It debunks myths about...
Main Author: | |
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Format: | BOOK |
Language: | ENGLISH |
Published: |
Jessica Kingsley
2018
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