Quench : beat fatigue, drop weight, and heal your body through the new science of optimum hydration

"Chronic headaches...brain fog...fatigue...weight gain...insomnia...gut pain...autoimmune conditions. We may think these and other all-too-common modern maladies are due to gluten intake or too much sugar or too little exercise. But there is another missing piece to the health puzzle: Proper hy...

Full description

Bibliographic Details
Main Author: Cohen, Dana
Format: BOOK
Published: Hachette Books 2018