Sports & fitness : how to use your body and mind to play and feel your best

To help girls decide whether to participate in a team sport or engage in a solo activity, this guide provides exercises to make their bodies stronger and last longer, confidence-building tips and brainpower drills, team and spirit-building activities, and with advice from other girls

Main Author: Maring, Therese Kauchak
Format: BOOK
Language: ENGLISH
Published: American Girl Publishing 2018
Series: Smart girl's guide
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