Mindful aging : embracing your life after 50 to find fulfillment, purpose, and joy

Renowned psychotherapist and aging expert Andrea Brandt, PhD, MFT, helps you throw out the old stereotypes about getting older and move toward the welcoming new evidence that you future is alive with possibility, providing steps to thrive today and into your golden years. This book is full of exerci...

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Bibliographic Details
Main Author: Brandt, Andrea
Format: BOOK
Language:ENGLISH
Published: PESI Publishing & Media 2017
Subjects: