The art of fear : why conquering fear won't work and what to do instead

The extreme skier argues that people react incorrectly to fear, advocating that they embrace it through a mindfulness technique called "Shift, " which allows for the building of a new relationship with the emotion.

Bibliographic Details
Main Author: Ulmer, Kristen
Format: BOOK
Other Format: EBOOK EAUDIO
Language:ENGLISH
Published: Harper Wave, an imprint of HarperCollinsPublishers 2017
Subjects: