The Harvard Medical School guide to yoga : 8 weeks to strength, awareness, and flexibility
"In partnership with Harvard Health Publications: a simple, scientifically-based, 8-week yoga program that integrates the physical postures of yoga with self-reflection, yoga breathing, teachings, and meditation for overall health and wellness"
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| Format: | BOOK |
| Language: | ENGLISH |
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Da Capo Lifelong
2017
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