Rest : why you get more done when you work less

"For most of us, overwork is the new normal and rest is an afterthought. In our busy lives, rest is defined as the absence of work: late-night TV binges, hours spent trawling the internet, something to do once we've finished everything else on our to-do lists. But dismissing rest stifles o...

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Bibliographic Details
Main Author: Pang, Alex Soojung-Kim
Format: BOOK
Other Format: EAUDIO
Language:ENGLISH
Published: Basic Books 2016
Subjects: