ACSM's complete guide to fitness & health

"ACSM's Complete Guide to Fitness and Health, Second Edition, merges research-based, scientific information with practical and adaptable plans that you can use. The book provides the reader with simple ways to assess themselves, and then, using insights gained, enhance their exercise progr...

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Bibliographic Details
Main Author: American College of Sports Medicine
Format: BOOK
Language:ENGLISH
Published: Human Kinetics 2017
Subjects: