4-minute fit : the metabolism accelerator for the time-crunched, deskbound, and stressed-out

"From Yale-educated truck driver and fitness guru Siphiwe Baleka, a revolutionary metabolism-spiking program for anyone who feels they don't have enough time, equipment, or money to get in shape and lose those extra pounds. When Siphiwe Baleka, who had once been a NCAA Division I athlete,...

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Bibliographic Details
Main Author: Baleka, Siphiwe
Format: BOOK
Published: Touchstone 2017