Befit in 30 extreme

Designed to transform your body with high-intensity, metabolic conditioning, it focuses on power, agility, and strength to burn fat and build lean, toned muscle. Expert trainers Scott Herman and Susan Becraft will guide you through all three full-body workouts for an incredible 30-day challenge.

Bibliographic Details
Main Author: Lions Gate Films
Format: DVD
Language:ENGLISH
Published: [Publisher not identified] 2014
Subjects:
DVD