Mindfulness meditation for pain relief

Listen, relax, and meditate with these easy-to-follow meditations that help relieve pain. The CD contains three meditations to help you manage pain and associated discomfort, all based on mindfulness and compassion meditation. Also included is an explanation of Vidyamala's unique techniques and...

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Bibliographic Details
Main Author: Burch, Vidyamala
Format: CD
Language:ENGLISH
Published: New World 2014
Series:The mind, body and soul series
Subjects:
CD