30-day butt lift, 6 10-minute workouts

A collection of six ten-minute workouts that target the lower body using target-toning strength, cardio, and ballet- and yoga-inspired workouts; on screen menu options present the workouts in week-long sequences, following the 30-day workout plan chart, and individually for a custom workout option.

Bibliographic Details
Main Author: FitVid Productions
Format: DVD
Language:ENGLISH
Published: Lionsgate 2012
Subjects:
DVD