10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story
"A spiritual book written for--and by--someone who would otherwise never read a spiritual book, 10% HAPPIER is both a deadly serious and seriously funny look at mindfulness and meditation as the next big public health revolution"
| Main Author: | |
|---|---|
| Format: | BOOK |
| Language: | ENGLISH |
| Published: |
It Books
2014
|
| Subjects: |